Sutter EAP Webinar | Mindfulness Moment: Body Scan
16:37
EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice.
EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice.
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Coping With Traumatic Events
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Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources
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Sutter EAP Webinar | Managing Anxiety Step 1
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The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
